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Showing posts from April, 2020

Self-Care

Your decisions will not change the world, but your world will! Take care of your body and your mind, eat, exercise, read, study, feed on wisdom and good food ... Make there a homeostasis between your body and your mind. Enjoy it and when you start enjoying it, you will not need anything else to be happy because for the simple fact of feeling good about yourself, you will not need anything else to feel complete. I nurture in a healthy way all my daily habits. This is "Self-Care".

Dichotomy of Control

Have you heard of the "Dichotomy of Control"? It is a philosophical term that expresses the two parts of the control of the human being, on the one hand what can be controlled and on the other what we cannot do anything about. People have a tendency to focus on what they can't do anything about, just complaining about it and poisoning themselves with negative messages, leaving aside and not thinking about everything that they CAN do, that they can achieve and that out of laziness and lack of enthusiasm for life, he cannot see. Focus on what you can, not what you cannot achieve, get profitability in your time ... which is another. 🙂

Uncertainty & Negativity - Deal with it like a Pro!!

Please note I don't intend to demotivate or spread negativity with this post but want to let other people fight with these ,similar to how i do! Never say 'That won't happen to me' As life has a funny way of proving us wrong! starting with this all we can say is there is a continuous Uncertainty which revolves around everyone's life, uncertainty doesn't sees Rich nor Poor. Nobody can eliminate the uncertainties from their lives. It may sound very negative but that's how it is. I have been trying to cope up with the negativeness inside me, my family my friends force me to be positive all the time(which is obviously correct at their part), however whenever i start anything new i always keep it in my mind that i will never let any kind of negativity get inside me, but the very next moment my mind always tend to think the negative things about what i am trying to start in a strange way!! I don't have control over it at all! Hence! I don't think too